Services
Test it. Then train it.
Tennis performance services plus clinical physiotherapy: a physio-led assessment that finds the limiting factors, coached strength & conditioning that resolves them, a self-guided PDF program, and general physiotherapy at Craigieburn Physiotherapy Centre.
Bundles
The whole pathway, priced as one
Assess first, train what the report finds, then prove it with a re-test — at one price instead of booking each step separately.
Complete Pathway
Find the limits, train them for eight weeks, then measure exactly what changed.
$350
What happens, in order
- 1Athlete Blueprint assessment — 60 minutes on court
- 2Player Pathway Report: both scores and a prioritised action plan
- 38-week Athlete Program built from your report
- 4Reassessment — re-test and see what actually changed
Assess & Train
Assessed, reported and training — the work most players actually need, without the re-test.
$230
What happens, in order
- 1Athlete Blueprint assessment — 60 minutes on court
- 2Player Pathway Report: both scores and a prioritised action plan
- 38-week Athlete Program built from your report
Assessment & Report
Know exactly where your player stands, and what to work on first, before committing to anything.
$165
What happens, in order
- 1Athlete Blueprint assessment — 60 minutes on court
- 2Player Pathway Report: both scores and a prioritised action plan
1/1 TRAINING
Strength & Conditioning
1 session 45 mins / week
$75
2 sessions 45 mins / week
$135
- Program built directly from your assessment scores
- Every exercise has a tennis-specific rationale
- Coaching on technique and load progression each session
- Ongoing adjustment as scores improve
- Re-test and updated plan at the end of each block
Self-guided
The Athlete Program
$858-week PDF program
One program, tailored to your needs — $85
You choose the focus: Mobility / Strength / Power / Speed / Coordination. Already completed an Athlete Blueprint? We build it from your scores instead.
- Delivered as an easy-to-follow PDF
- 8 weeks of structured, tennis-specific gym sessions
- Clear exercise instructions with week-to-week progression built in
- Sessions mapped to the five Blueprint categories
- Tailored to the focus areas you pick — or to your Blueprint scores and injury risk profile
Emailed to you within 3 business days — not an instant download.
Pay $85Clinical
Physiotherapy Services
General physiotherapy and tennis-specific rehab at Craigieburn Physiotherapy Centre. EPC referral or private appointments — organised directly so we find a time that works.
Initial consultation
$120
Follow-up session
$100
- General physiotherapy and tennis-specific rehab
- EPC referral (Medicare care plan) accepted
- Private payment appointments available
- Located at Craigieburn Physiotherapy Centre
Self-guided PDF or coached sessions?
The Athlete Program is a written plan you run yourself in your own gym — ideal if you're self-motivated and want structure without supervision. Strength & Conditioning is coached in person: technique corrected on the spot, load adjusted session to session, and the plan rewritten as you progress. Different delivery models for different players, not cheaper and dearer versions of the same thing.
Not generic gym programming
Every exercise earns its place. A split-stance cable rotation is there because your forehand loses power through the trunk. A lateral bound is there because your recovery step off the backhand corner is slow. If we can't explain why an exercise makes you better at tennis, it doesn't go in the program.
General physiotherapy now available
EPC referral or private appointments at Craigieburn Physiotherapy Centre.
See physiotherapy services