MMK MotionLab

How it works

A pathway, not a one-off test

Testing only matters if it changes what you do on Monday. Here's how the assessment turns into training, and how we know it's working.

Four steps

Assess → Report → Plan → Progress review

Most players cycle through this every 8–12 weeks, aligned to their tournament block.

  1. 01

    Assess

    A 60-minute on-court field assessment across the five physical categories that drive tennis performance.

  2. 02

    Report

    Your Player Pathway Report: a Performance Capacity Score out of 100 and an Injury Risk rating, explained in plain English.

  3. 03

    Plan

    A prioritised action plan — what to work on first, why it matters for your tennis, and how to do it.

  4. 04

    Progress review

    Re-test after a training block so improvement is measured, not guessed. Adjust the plan from real data.

Cropped MK MotionLab Player Pathway Report for sample athlete Jack Nguyen, showing performance and injury risk scores and a right hip rotation priority
Every athlete receives a personalised report like this — real scores and real findings

What a parent can expect

You drop your player at the court for an hour. A few days later you receive a report you can actually read: two scores, a short explanation of what's holding them back, and a clear list of what will help. From there it's your call — take the plan to your own coach or trainer, or train with us.

Start with an assessment